To Fitbit or Not to Fitbit?

Having recently just tried a Fitbit physical activity tracking device (the Charge HR one) for the first time, I have noticed that in this post-Thanksgiving holiday sales time, everyone is selling them! But they are far from inexpensive. The American Diabetes Association also recently was involved in a FitForGood promotion that Fitbit ran that allowed them and two other nonprofit organizations to earn some extra money. Racking up extra steps for the ADA certainly motivated me and my family members to be more active—for a few days at least! What you may be wondering is, do you need a Fitbit? What if you can’t afford one? Are you then doomed to fail at meeting your physical activity goals, incl

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