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January 23, 2015

The biggest problem most insulin users face is the risk of their blood glucose going too low for up to two days after they exercise.  Given that there are no clear recommendations about the best time to exercise with diabetes, a recent study published in the Journal of...

January 8, 2015

If you could take fewer medications and/or lower insulin doses, what would it be worth to you? For many of us with diabetes, there is nothing we value more than good health. In a very real sense, exercise is medicine—actually eliciting better health than prescribed med...

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Debunking Some Physical Activity and Training Myths

July 1, 2019

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