© 2014-2019 by Diabetes Motion Academy, LLC

October 23, 2019

I often get asked, “What is the best time of day to exercise?” Like most things related to physical activity—especially with diabetes as an added variable—the answer often is, “It depends.” What is your goal for being active? Are you trying to better balance your blood...

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Debunking Some Physical Activity and Training Myths

July 1, 2019

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