© 2014-2020 by Diabetes Motion Academy, LLC

January 26, 2020

Diabetes is a complex metabolic condition, and your blood glucose levels can impact you not only physically but also emotionally and mentally. Often, feeling depressed or anxious about diabetes management can be demotivating for taking better care of yourself. Whether...

December 28, 2019

This time of year, all of the fitness clubs and gyms run specials to bring in new members, and they know—and even count on the fact that—most of those people will no longer be regularly attending classes or doing workouts by the time spring hits. How do you avoid becom...

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Debunking Some Physical Activity and Training Myths

July 1, 2019

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