© 2014-2019 by Diabetes Motion Academy, LLC

September 27, 2019

For all the time that I spend praising the “miracle” of being physically active to help better manage diabetes and health, there are times when exercising does lead to better manage blood glucose and times when it does not. It is not always possible to predict the glyc...

July 28, 2019

The human body only has insulin to lower blood glucose but has five hormones that raise it (with some overlap). This hormone redundancy tells you is that, at least from a survival standpoint, your body is desperate to make sure you do not run out of blood glucose; it i...

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Debunking Some Physical Activity and Training Myths

July 1, 2019

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