© 2014-2019 by Diabetes Motion Academy, LLC

November 14, 2014

There is more to managing diabetes and enjoying good health than just dropping a few pounds (although most of us could stand to do that). Realizing that has led me to try to pull together everything I know about exercise, nutrition, and lifestyle changes from working i...

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Debunking Some Physical Activity and Training Myths

July 1, 2019

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