© 2014-2020 by Diabetes Motion Academy, LLC

Musings on Reaching 50 Years with Diabetes

December 28, 2017

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Sheri Colberg, PhD

In a break from my usual postings, this one is a stream of consciousness diatribe on my person experiences. Please indulge my musings since I'm nearing the half-century mark of living (well) with type 1 diabetes.

I got diabetes back in the Dark Ages (1968) of its treatm...

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Exercise to Lower Your Risk of Dying (Prematurely) with Type 1 Diabetes

November 27, 2017

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Sheri Colberg, PhD

Much of the research on length of life for individuals living with type 1 diabetes is pessimist, which makes a new study released recently a breath of fresh air. Data were collected for the ongoing nationwide, multicenter, Finnish Diabetic Nephropathy (FinnDiane) Study...

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How to Improve What Really Matters: Quality of Life, not Longevity

July 23, 2016

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Sheri Colberg, PhD

For many years, I have focused on aspects of lifestyle and health management that can enhance quality of life, especially when living with diabetes, rather than simply on living a long time (longevity). Much of my motivation is derived from watching my maternal grandmo...

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Featured Posts

Debunking Some Physical Activity and Training Myths

July 1, 2019

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Recent Posts

10 Ways to Get Motivated to Exercise (When You’re Not)—Part 1 of 2

January 26, 2020

Getting and Staying Motivated to Be Physically Active

December 28, 2019

Carbohydrate Loading: Effective If Done Right for Even a Day

November 28, 2019

What Is the Best Time of Day to Exercise? The Answer Is...

October 23, 2019

What Causes Blood Glucose to Go Down or Up During Exercise

September 27, 2019

Stay Hydrated Without Overhydrating for Exercise

August 26, 2019

How Your Hormones Impact Physical Activity

July 28, 2019

Debunking Some Physical Activity and Training Myths

July 1, 2019

Interpretation and Management of Hyperglycemia and Exercise

May 31, 2019

Can You Benefit from Using Exercise Technologies and Wearable Devices?

April 29, 2019

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