© 2014-2019 by Diabetes Motion Academy, LLC

March 27, 2018

You may have started the new year out with the best of intentions to increase your fitness and better manage your diabetes by exercising regularly. If you have diabetes or are at risk for developing the disease, deciding to commit to fitness could be a real lifesaver....

March 11, 2016

Ever go to a fitness facility in January and then back in April?  The difference in the number of people working out is tremendously fewer, even just a few months after most of them were all gung-ho about getting into shape in the new year. Why does this happen?

The mos...

December 17, 2015

A new year is coming, so you’ll have a new set of New Year’s health resolutions to break by March! That’s a pessimistic viewpoint, you say? Well, it’s an established fact that all the fitness clubs are swamped in January and empty by the time spring comes.

As we all hav...

November 30, 2015

Having recently just tried a Fitbit physical activity tracking device (the Charge HR one) for the first time, I have noticed that in this post-Thanksgiving holiday sales time, everyone is selling them! But they are far from inexpensive. The American Diabetes Associatio...

October 9, 2014

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I had to wait more than half my life to overcome the only thing I had never been allowed to do with type 1 diabetes...but I finally prevailed.

You can do almost everything you want to with diabetes.  One blaring exception is scuba diving through any NAUI (National A...

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Debunking Some Physical Activity and Training Myths

July 1, 2019

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