© 2014-2020 by Diabetes Motion Academy, LLC

January 26, 2020

Diabetes is a complex metabolic condition, and your blood glucose levels can impact you not only physically but also emotionally and mentally. Often, feeling depressed or anxious about diabetes management can be demotivating for taking better care of yourself. Whether...

December 28, 2019

This time of year, all of the fitness clubs and gyms run specials to bring in new members, and they know—and even count on the fact that—most of those people will no longer be regularly attending classes or doing workouts by the time spring hits. How do you avoid becom...

March 27, 2018

You may have started the new year out with the best of intentions to increase your fitness and better manage your diabetes by exercising regularly. If you have diabetes or are at risk for developing the disease, deciding to commit to fitness could be a real lifesaver....

March 11, 2016

Ever go to a fitness facility in January and then back in April?  The difference in the number of people working out is tremendously fewer, even just a few months after most of them were all gung-ho about getting into shape in the new year. Why does this happen?

The mos...

December 17, 2015

A new year is coming, so you’ll have a new set of New Year’s health resolutions to break by March! That’s a pessimistic viewpoint, you say? Well, it’s an established fact that all the fitness clubs are swamped in January and empty by the time spring comes.

As we all hav...

November 30, 2015

Having recently just tried a Fitbit physical activity tracking device (the Charge HR one) for the first time, I have noticed that in this post-Thanksgiving holiday sales time, everyone is selling them! But they are far from inexpensive. The American Diabetes Associatio...

October 9, 2014

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I had to wait more than half my life to overcome the only thing I had never been allowed to do with type 1 diabetes...but I finally prevailed.

You can do almost everything you want to with diabetes.  One blaring exception is scuba diving through any NAUI (National A...

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Debunking Some Physical Activity and Training Myths

July 1, 2019

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