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Debunking Some Physical Activity and Training Myths

July 1, 2019

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New Book on Keeping Fit with Diabetes!

February 3, 2018


My latest book, Diabetes & Keeping Fit for Dummies, was released this week, just in time to help you start the new year out right. It covers everything you need to know about getting or staying fit with diabetes or prediabetes. Even if you don't have diabetes and want to improve your insulin action and prevent type 2 diabetes, this book is for you! Check it out today! Available on Amazon.com or Dummies.com.


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