• Home

  • About

  • Choose Your Motion

    • Motion Overview
    • Cardio for Your Heart
    • Resist to Get Stronger
    • Flex, Bend, and Balance
    • Do What You Want
  • Diabetes Motion Basics

    • Motion Basics Overview
    • Your Type of Diabetes
    • How Meds Affect Motion
    • What Should You Eat?
    • Types of Motion Matter
    • Dealing with Injuries
  • Motion Specifics

    • Motion Specifics Overview
    • What's Normal with Motion?
    • What Affects Glucose?
    • Adjusting Food Intake
    • Adjusting Insulin Doses
    • Dealing with Hypos
    • Trial-and-Error Tips
    • Motion Complications
  • Resources

  • Gallery

  • Blog

  • Motion Videos

    • Warm-Up Video
  • Subscribe

  • Questions?

  • Site Index

  • More

    Use tab to navigate through the menu items.
    • Facebook B&W
    • Twitter B&W
    • Google+ B&W

     

    JOIN THE

    ACTIVITY

    REVOLUTION

     

    ​& GET YOUR 

    DIABETES  MOTIONTM

    Zippora Karz, who has type 1 diabetes, was a lead ballerina with the New York City ballet.

    Whether you’re new to exercise or a sports enthusiast, diabetes can get in the way of being physically active.

    Learn how to catch the next wave. 

    Catch the Wave >>

    © 2014-2021 by Diabetes Motion Academy, LLC