Diabetes Motion Index

 

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About

Choose Your Motion

• Motion Overview

• Cardio for Your Heart

• Resist to Get Stronger

• Flex, Bend, and Balance

• Do What You Want

Diabetes Motion Basics

• Motion Basics Overview

• Your Type of Diabetes

• How Meds Affect Motion

• What Should You Eat?

• Types of Motion Matter

• Dealing with Injuries

 

Motion Specifics

• Motion Specifics Overview

• What Affects Glucose?

• Adjusting Food Intake

• Adjusting Insulin Doses

• Dealing with Hypos

• Trial-and-Error Tips

• Motion Complications

Resources

Blog

Gallery

Motion Videos

• Warm-Up Video

Site Index

Questions?