Athletic Injuries and Aging—It Isn’t for Sissies
I recently overheard an older woman in my local public pool locker room recounting a story to a friend about developing plantar...
Athletic Injuries and Aging—It Isn’t for Sissies
My Love-Hate Relationship with CGM
Dang Those Exercise Lows: What to Do to Avoid Them!
What Does Success with Diabetes Management Really Mean?
Let's Talk about Stress (and Ways to Manage It)
My Diabetes Vacation?
Is It Better for Physical Activity to Be Continuous or Discontinuous?
Variety is the Spice of Life--and of Physical Activity
A True Story about a Cause of Slow Weight Gain with Diabetes
A New ACSM Consensus Statement Brings You the Latest on Being Active with Type 2 Diabetes
Starting Out the New Year and Getting Rid of Type 2 Diabetes?
Webinar Q&A with Dr. Sheri Colberg: Part 2
Webinar Q&A with Dr. Sheri Colberg: Part 1
Can You Slow or Reverse Aging with Physical Activity?
How Glucagon Impacts Type 1 Diabetes and Vice Versa
Here We Go Again: The Low-Carb vs. High-Carb and Training Debate
Can Diabetes Affect Your Ability to Exercise in Hot Weather?
Key Exercises and Training for Aging Successfully and Living Your Best Life
A Potential New Oral Medication for Type 1 Diabetes and How It May Affect Exercise
How to Address Those Nagging Joint Injuries and Pain