Avoid Weight Gain From Treating Lows and From Insulin Use
It’s possible to gain weight from treating too many bouts of hypoglycemia. I addressed this topic over a decade ago, but it remains...
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Sheri Colberg, PhD
- Dec 11, 2016
- 5 min
Losing Weight with Diabetes: What Prevents It and Causes Weight Gain
Last year I was included in a discussion on a Facebook group for athletes with diabetes about how hard it can be to lose weight through...
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Sheri Colberg, PhD
- Jun 21, 2016
- 5 min
How to Be the Biggest Maintainer, Not Just the Biggest Loser
A recent study in Obesity in May 2016 (1) reported very discouraging findings for a group of participants who had lost weight on “The...
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Sheri Colberg, PhD
- May 21, 2015
- 4 min
Losing Weight by Being Active Is Best
Did you know that your body stores fat from excess calories in places other than fat cells? Both your muscles and your liver store extra...
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Sheri Colberg, PhD
- Feb 16, 2015
- 4 min
Using Insulin? Avoid Gaining Weight
A lot of people with diabetes delay going on insulin for as long as possible because they’ve heard horror stories about how much weight...
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Sheri Colberg, PhD
- Dec 16, 2014
- 3 min
What You Need to Know about Diabetes and Exercise
Here are important things everyone needs to know about exercise and diabetes: Many times, exercise can virtually erase your blood glucose...
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