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Avoid Weight Gain From Treating Lows and From Insulin Use
It’s possible to gain weight from treating too many bouts of hypoglycemia. I addressed this topic over a decade ago, but it remains...
Sheri Colberg, PhD
Jul 26, 20183 min read
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Losing Weight with Diabetes: What Prevents It and Causes Weight Gain
Last year I was included in a discussion on a Facebook group for athletes with diabetes about how hard it can be to lose weight through...
Sheri Colberg, PhD
Dec 11, 20165 min read
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How to Be the Biggest Maintainer, Not Just the Biggest Loser
A recent study in Obesity in May 2016 (1) reported very discouraging findings for a group of participants who had lost weight on “The...
Sheri Colberg, PhD
Jun 21, 20165 min read
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Losing Weight by Being Active Is Best
Did you know that your body stores fat from excess calories in places other than fat cells? Both your muscles and your liver store extra...
Sheri Colberg, PhD
May 21, 20154 min read
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Using Insulin? Avoid Gaining Weight
A lot of people with diabetes delay going on insulin for as long as possible because they’ve heard horror stories about how much weight...
Sheri Colberg, PhD
Feb 16, 20154 min read
811 views
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What You Need to Know about Diabetes and Exercise
Here are important things everyone needs to know about exercise and diabetes: Many times, exercise can virtually erase your blood glucose...
Sheri Colberg, PhD
Dec 16, 20143 min read
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