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Carbohydrate Loading: Effective If Done Right for Even a Day
What better topic is there to discuss after the gluttony most of us experience over the Thanksgiving and other fall/winter holidays than...
Sheri Colberg, PhD
Nov 28, 20193 min read
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(Why I) Count Calories, Not Just Carbs
Whenever someone gets diagnosed with type 1 diabetes (T1D) nowadays, the first thing that an educator or dietitian tries to teach them is...
Sheri Colberg, PhD
Sep 23, 20165 min read
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