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Get Off the Couch and Work Your Core
Core exercises are an important part of a well-rounded fitness program for diabetes patients. Your body core, including the muscles...
Sheri Colberg, PhD
Feb 23, 20185 min read


Should You Do CrossFit Training with Diabetes?
With all the exercise training fads out there, it can be hard to navigate the landscape with diabetes. I am frequently asked about the...
Sheri Colberg, PhD
Mar 3, 20153 min read
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