If you’re like a lot of other people, you may get bored doing the same physical activities day after day. More than half people who start...

How active are you? Unless you’re exercising more than several hours a day already, you probably have room to add more in for additional...

You may have started the new year out with the best of intentions to increase your fitness and better manage your diabetes by exercising...

One in three Americans has diabetes or prediabetes. You would think that finding a fitness professional—a personal trainer, physical...

It has long been known that regular physical activity is essential for good health. Even Well over 2,000 years ago, Hippocrates (460-370...

With all the exercise training fads out there, it can be hard to navigate the landscape with diabetes. I am frequently asked about the...

Has your exercise performance been less than you’d hoped recently? There are many different things that can cause fatigue, but here are...

Athletes around the world are now competing (and competing well) with diabetes. Scott Dunton, a professional surfer with type 1 diabetes,...