Avoid Weight Gain From Treating Lows and From Insulin Use
It’s possible to gain weight from treating too many bouts of hypoglycemia. I addressed this topic over a decade ago, but it remains...
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Sheri Colberg, PhD
Aug 30, 20165 min read
Head Scratching Days with Insulin Action Changes
The topic of insulin action (resistance and sensitivity) has come up multiple times over the years in my articles and posts, but it is...
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Sheri Colberg, PhD
Aug 29, 20154 min read
Muscle Primer: What It Is, Why It Matters
Muscle mass is likely the most important tissue in your body when it comes to managing insulin action and blood glucose levels. It is...
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Sheri Colberg, PhD
Jul 9, 20152 min read
What Affects How Your Insulin Works?
There's nothing worse than doing everything right (or so you think) and having your blood glucose levels running high inexplicably. The...
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Sheri Colberg, PhD
Feb 16, 20154 min read
Using Insulin? Avoid Gaining Weight
A lot of people with diabetes delay going on insulin for as long as possible because they’ve heard horror stories about how much weight...
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Sheri Colberg, PhD
Dec 16, 20143 min read
What You Need to Know about Diabetes and Exercise
Here are important things everyone needs to know about exercise and diabetes: Many times, exercise can virtually erase your blood glucose...
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Sheri Colberg, PhD
Oct 17, 20142 min read
Why Resistance Training Improves the Muscle "Gas Tank"
In recent years, the most compelling scientific evidence for diabetes management has been the inclusion of resistance/strength training...
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