It’s possible to gain weight from treating too many bouts of hypoglycemia. I addressed this topic over a decade ago, but it remains...

The topic of insulin action (resistance and sensitivity) has come up multiple times over the years in my articles and posts, but it is...

Muscle mass is likely the most important tissue in your body when it comes to managing insulin action and blood glucose levels. It is...

​There's nothing worse than doing everything right (or so you think) and having your blood glucose levels running high inexplicably. The...

​​A lot of people with diabetes delay going on insulin for as long as possible because they’ve heard horror stories about how much weight...

Here are important things everyone needs to know about exercise and diabetes: Many times, exercise can virtually erase your blood glucose...

In recent years, the most compelling scientific evidence for diabetes management has been the inclusion of resistance/strength training...