What You Don't Know about Statins Can Hurt You
I recently received an email from a person with type 1 diabetes living in Denmark (Guido) whose physician believes in prescribing many...
What You Don't Know about Statins Can Hurt You
Stay Motivated to Be Active
Just Exercise Harder for Less Time?
Motivated to Track Your Health?
To Fitbit or Not to Fitbit?
Take Back Your Steps!
Better Dehydrated than Overhydrated during Exercise
Muscle Primer: What It Is, Why It Matters
What Affects How Your Insulin Works?
Are You an Exercise Non-Responder?
Losing Weight by Being Active Is Best
Use Exercise to Prevent Activity-Induced Lows
Should You Do CrossFit Training with Diabetes?
Using Insulin? Avoid Gaining Weight
What Is the Best Time of Day to Exercise with Diabetes?
Combat the Effects of Aging with Exercise
What You Need to Know about Diabetes and Exercise
It All Comes Down to Just One Thing, Nutritionally Speaking
Exercise Performance Not up to Par? Consider These Things…
Why Resistance Training Improves the Muscle "Gas Tank"