Sheri Colberg, PhDOct 23, 20193 minWhat Is the Best Time of Day to Exercise? The Answer Is...I often get asked, “What is the best time of day to exercise?” Like most things related to physical activity—especially with diabetes as...
Sheri Colberg, PhDJul 26, 20183 minAvoid Weight Gain From Treating Lows and From Insulin UseIt’s possible to gain weight from treating too many bouts of hypoglycemia. I addressed this topic over a decade ago, but it remains...
Sheri Colberg, PhDFeb 1, 20172 minExercise Management in Type 1 Diabetes: A Consensus StatementAbove you see part of the first page of a new consensus statement that comes from many of the individuals involved with the creation and...
Sheri Colberg, PhDDec 11, 20165 minLosing Weight with Diabetes: What Prevents It and Causes Weight GainLast year I was included in a discussion on a Facebook group for athletes with diabetes about how hard it can be to lose weight through...